One Easy Way to Boost Your Health (Imperfect Homemaking Challenge)
There are always changes we can make to better our health — no matter how far we've come on our healthy living journey.
Sometimes it's hard to know exactly what step to take next; there are so many different directions we could go!
But for the sake of this challenge, we're focusing on simplicity and just doing something!
So today your challenge is very, very simple:
Drink more water.
Maybe you're already doing really well at drinking plenty of water. If so, I'm glad! I generally do pretty well at it too. But occasionally we get thrown off kilter by an extra busy day or change of routine. When that happens I can feel the effects almost immediately. It's such a simple thing that makes such a huge difference! If you're already doing well at your drinking plenty of water, keep it up! If not, now is the time to start. Making small changes can make a big difference in your health!
Instagram challenge: Post a picture of your water bottle. Use the hashtag #imperfecthomemaker and encourage other members of this community! (Follow me here.)
(By the way, this is what I use for drinking water. It keeps it cold all day long (even when I'm running errands in a hot car) and is totally spill-proof (perfect for being around curious kids all day). It's a little pricey, but well worth it. (And I rarely say that because I hate spending money.)
If you’re just joining the 31 Days of Imperfect Homemaking series, you can see all the posts here.